Podcasts

Beauty Without Toxicity

A Resilient Mother’s Journey to Support Her Children’s Mental Illnesses, with Maureen Towns

Synopsis: This week on “The Self Advocate…” Julia chats with Maureen Towns and how one mother’s journey to support her children’s mental illnesses led her to creating a business that helped reclaim her life, and that of others. <a href=”https://hologramradio.org/donate” rel=”payment”>Please support our podcast by making a sustaining monthly donation</a>. Please also check out our…
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Lyme disease: One Survivors Story, with Danielle Mclean

Synopsis: This week on “The Self Advocate…” Julia chats with Danielle Mclean. Danielle Mclean’s lyme disease diagnosis was fought hard for. You’ll be gripped by her story of multiple misdiagnosis and lack of treatment options. <a href=”https://hologramradio.org/donate” rel=”payment”>Please support our podcast by making a sustaining monthly donation</a>. Please also check out our GoFundMe campaign as…
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What It’s Like to Live with Depression, with Joanna Brailsford

Synopsis: This week on “The Self Advocate…” Julia chats with Joanna Brailsford. Joanna joins Julia to share a deeply personal story of dealing with chronic depression and what it’s like to live with bipolar disorder. <a href=”https://hologramradio.org/donate” rel=”payment”>Please support our podcast by making a sustaining monthly donation</a>. Please also check out our GoFundMe campaign as…
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Mental Hacks to Up Your Self Advocacy, with Lisa van Reeuwyk

Synopsis: This week on “The Self Advocate…” Julia chats with Lisa van Reeuwyk, a business coach, speaker, and workshop leader. Lisa specializes in showing entrepreneurs how to turn their passion into a profitable business. Make sure to signup for Audible today to get your FREE audio book and 30-day trial. <a href=”https://hologramradio.org/donate” rel=”payment”>Please support our…
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The Many Faces of Addiction, with Lencha Nastova

Synopsis: This week on “The Self Advocate…” Julia chats with Lencha Nastova, who is one of the many faces of drug addiction. Now in recovery, Lencha helps people overcome addiction and reclaim their life through self-empowerment. Make sure to signup for Audible today to get your FREE audio book and 30-day trial. <a href=”https://hologramradio.org/donate” rel=”payment”>Please…
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Understanding Art Therapy, with Ladan Rahbary

Synopsis: This week on “The Self Advocate…” Julia chats with Ladan Rahbary, an art therapist. Alternative therapies are often dismissed or given no merit. Today Ladan shares some personal stories about how art can bridge the gap when conventional therapy doesn’t work. Duration: 42:09:00 Present: Julia Maria, Ladan Rahbary Episode Links Vancouver Art Therapy Institute…
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Creating Boundaries Brings Freedom, with Deidre Sirianni

Synopsis: This week on “The Self Advocate…” Julia chats with Deidre Sirianni–a speaker, author, and women’s empowerment business coach–about learning to create boundaries in your personal relationships and life. Duration: 38:07:00 Present: Julia Maria, Deidre Sirianni Episode Links deidresirianni.com Follow your hosts, guests, and the show on Twitter Julia Maria on Facebook Julia Maria on…
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Your Gut Is More In Charge of Your Health Than You Think – With Jennifer Lloyd

Synopsis: This week on “The Self Advocate…” Julia chats with holistic nutritionist, Jennifer Lloyd at “Eat For Living.” They take a deep dive into explaining what holistic nutrition is and is not, how the food you eat affects your gut microbiome, and what you can do to improve your health by making tweaks to what…
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Reclaiming Your Body, with Lyndsy Pahl

Synopsis: This week on “The Self Advocate…” Lyndsy Pahl is a mother of two who physically and mentally wanted to feel and look better. Throwing the self-limiting belief aside that it’s too late to change, she created a program to reclaim her body that allowed her live life by her design. Now she wants to…
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The Health Benefits of Moringa Oleifera with Kumusta Moringa Founder Dehara September

Synopsis: This week on “The Self Advocate” Julia interviews Dehara September, the founder of Kumusta Moringa and a mother who turned her difficulties with producing breastmilk into a wellness business to transform the health and lives of others. Duration: 40:20:00 Present: Julia Maria, Dehara September Episode Links Kumusta Moringa What is Moringa Oleifera? Follow your…
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